| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Grains |
|
Seafood |
1 |
Servings |
INGREDIENTS
| 2 |
lb |
Pan dressed skinned rex |
|
|
Sole |
| 1 |
ts |
Salt |
| 1/4 |
c |
Sugar |
| 1 |
tb |
Cornstarch |
| 1 1/4 |
c |
Fresh orange juice |
| 1 |
tb |
Grated orange rind |
| 1 |
tb |
Butter |
|
|
Sliced orange, avocado & |
|
|
Green seedless grapes (for |
|
|
Garnish) |
INSTRUCTIONS
Arrange fish in lightly oiled shallow baking pan. Sprinkle evenly with
salt. Mix together sugar & cornstarch in saucepan; add orange juice &
cook, stirring constantly, until clear & thickened. Add orange rind,
lemon juice & butter: heat. Brush fish with small amount of glaze;
broil3-4" from heat for 8-10 minutes. Garnish platter with orange
slices, avocado slices & green grapes; serve with remaining sauce.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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