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Orange Onion Salad With Chili Dressing

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CATEGORY CUISINE TAG YIELD
Meats Low-fat, Salads 6 Servings

INGREDIENTS

4 qt Leaf lettuce pieces
rinsed & crisped
1/2 lb Tiny cooked shelled shrimp
=OR=-
2 c Bite-sized pieces of cooked
Chicken or Beef Steak
1/2 c Thinly sliced red onion
1 Cucumber, ends trimmed
thinly sliced
3 Oranges
1 Firm-ripe avocado
1 c Green or red chili dressing

INSTRUCTIONS

Place lettuce in a large, shallow salad bowl.  Arrange shrimp, onion,
and cucumber on lettuce. With a short, sharp knife, cut peel and  white
membrane from oranges. Cut oranges crosswise into 1/4" thick  slices;
arrange on salad.  Peel and pit avocado, thinly slice  lengthwise, and
place slices on salad.  Pour dressing over salad and  gently mix. Makes
6 to 8 servings.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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“Jesus, what happened to your hands?#Little girl”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 61
Calories From Fat: 12
Total Fat: 1.3g
Cholesterol: 0mg
Sodium: 56.8mg
Potassium: 381.7mg
Carbohydrates: 11.5g
Fiber: 3.1g
Sugar: 5.7g
Protein: 2.7g


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