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Orange-pineapple Appetizer Meatballs

January 28, 2023

CATEGORY	CUISINE	TAG	YIELD
Meats, Eggs		Appetizers, Beef	12	Servings

INGREDIENTS

1	lb	Extra-lean ground beef
1/4	c	Quick-cooking rolled oats
1/4	c	Green onions, chopped fine
1/2	t	Salt, if desired
1/4	t	Allspice
1/4	t	Pepper
1/4	c	Fat-free egg product, thaw
8	oz	Pineapple tidbits in
		unsweetened juice
		drained
1/2	c	Reduced-sugar orange
		marmalade
1	T	Finely chopped green onions
1/8	t	Allspice
		servings

INSTRUCTIONS

Prep Time: 30 minutes  In medium bowl, combine all meatball
ingredients; mix well. Shape into  about 36    (1-inch) balls.  Spray
large nonstick skillet with nonstick cooking spray. Heat over
medium-high heat until hot. Add meatballs; cook 8 to 10 minutes or
until meatballs are browned and centers are no longer pink, turning
frequently.  Stir in all sauce ingredients. Cook over medium heat for 3
to 4  minutes or until thoroughly heated, stirring once.  TIP:  To make
ahead, prepare meatballs in sauce as directed above.  Place in covered
container; refrigerate. To reheat, place in  microwave-safe bowl;
microwave on HIGH until thoroughly heated,  stirring occasionally.
Posted to MM-Recipes Digest  by "Paula M. Wachter"
<demoness@bellatlantic.net> on Oct 11, 1998

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 118 Calories From Fat: 60 Total Fat: 6.5g Cholesterol: 26.1mg Sodium: 122.8mg Potassium: 235.4mg Carbohydrates: 7g Fiber: <1g Sugar: 6.7g Protein: 7.5g