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Orange Rice With Chicken

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CATEGORY CUISINE TAG YIELD
Meats Main dish, Poultry 4 Servings

INGREDIENTS

1 Chicken tenderloins
2 T Margarine
1 c Mandarin oranges, drained
1/4 c Almonds, sliced optional
2 T Salad oil
1/2 c Celery, chopped
2 c Rice, cooked

INSTRUCTIONS

Heat large skillet. Add oil and chicken, saute until tender. Remove
chicken, metl margarine in same skillet and saute celery. Stir in
orange slices, and other ingredients. Toss until heated.

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Nutrition (calculated from recipe ingredients)
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Calories: 292
Calories From Fat: 152
Total Fat: 17.4g
Cholesterol: 0mg
Sodium: 82.6mg
Potassium: 213.8mg
Carbohydrates: 30.5g
Fiber: 1.9g
Sugar: 6.3g
Protein: 4.5g


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