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Orange Salsa

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CATEGORY CUISINE TAG YIELD
Grains Condiments/, Eat-lf mail, Fatfree 6 Servings

INGREDIENTS

1 Orange
2 c Coarsely Chopped Fresh Pineapple
1/2 c Orange Juice
2 ts Lime Juice; (Juice Of One Lime)
1 tb Grated Orange Rind
1 Jalapeno; Seed, Mince
2 tb Chopped Fresh Cilantro

INSTRUCTIONS

Grate orange peel: set aside.  Peel orange and chop coarsely.  Combine
grated orange peel, chopped orange and remaining ingredients except
cilantro in medium bowl. Cover and refrigerate up to 24 hours. Add cilantro
before serving.
Recipe By     : No Time To Cook, Feb 1996
Posted to Digest eat-lf.v096.n206
Date: Thu, 31 Oct 1996 23:10:05 -0800
From: Reggie Dwork <reggie@reggie.com>
NOTES : Cal 32.7
Fat  0.2g
Carb  8.3g
Fiber  0.9g
Pro  0.6g
Sod  1mg
CFF  4.6%

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