| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Digest, Nov., Fatfree |
1 |
Servings |
INGREDIENTS
| 5 |
lb |
Sweet potatoes (about |
|
|
7 large) |
| 1/4 |
c |
Brown sugar |
| 1/4 |
c |
Oj |
| 1/4 |
c |
Sweet orange marmalade |
| 1 |
tb |
Grated peeled ginger |
| 1/4 |
c |
Prepared butter buds |
|
|
(optional — I just used |
|
|
Water because some |
|
|
People in philly fatfree are |
|
|
Vegan; 1/4C is half a |
|
|
Pk ) |
| 1 |
|
Box Obies oatmeal cookie |
|
|
Mix |
INSTRUCTIONS
Bake the sweet potatoes until very soft. Allow to cool.
In a bowl, mash together the first 6 ingredients (peel the potatoes
first!). Pour into a 13x9x2 pan (I used an extra large pie pan).
In a separate bowl, mix up the obies mix, so that it is not overly wet (the
directions say to add 1/4 cup of water, and then add water by the
tablespoon. I think I probably added 2 or 3 tablespoons.) Cover and chill
for 2 hours.
Crumble oatmeal topping over potato mixture, until it's evenly distributed.
Bake at 350F until golden brown, about 10-15 minutes. (Make sure the
oatmeal has cooked through!) If the oatmeal starts to turn white, take it
out -- it's drying out.
Good alternative to marshmallow topped sweet potatoes. Has the Jackie Manni
seal of approval. =-)
Posted by thorp@sas.upenn.edu (Patricia Thorp) to the Fatfree Dig. [Vol. 12
Issue 23] Nov. 24, 1994.
:Adapted from november 1994 gourmet magazine:
FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with
permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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