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Orecchiette With Broccoli Rabe

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CATEGORY CUISINE TAG YIELD
Dairy 6 Servings

INGREDIENTS

1/4 c Olive oil
4 Garlic cloves, minced
12 oz Orecchiette or shell pasta
1 lb Broccoli rabe, trimmed and
chopped
2/3 c Freshly grated Pecorino
Romano cheese
1/3 c Freshly grated Parmesan
cheese

INSTRUCTIONS

~from Bon Appetit May 95  Heat oil in small saucepan over medium heat.
Add garlic and saute  about 1 minute. Remove from heat.  Cook pasta in
large pot of boiling salted water until beginning to  soften, stirring
occasionally, about 8 minutes. Add broccoli rabe and  cook until pasta
is just tender but still firm to bite, about 3  minutes. Drain.
Transfer pasta and broccoli rabe to large bowl. Pour  garlic oil over.
Sprinkle with cheeses and toss to coat.  Season to taste with salt and
pepper.  Posted to FOODWINE Digest 18 Feb 97 by Leslie Duncan
<duncan@VIANET.ON.CA> on Feb 19, 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 241
Calories From Fat: 167
Total Fat: 19g
Cholesterol: 29.8mg
Sodium: 637mg
Potassium: 161.2mg
Carbohydrates: 3.8g
Fiber: 1.4g
Sugar: <1g
Protein: 14.6g


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