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Oriental Bacon Stir Fry

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CATEGORY CUISINE TAG YIELD
Grains Sainsbury3, Sainsbury’s 4 servings

INGREDIENTS

2 tb Sesame oil
250 g Smoked back bacon de-rinded and cut into; (8oz)
; strips
4 Salad onions; diagonally sliced
1 Red pepper; de-seeded and
; sliced
175 g Beansprouts; (6oz)
125 g Mangetouts; (4oz)
2 tb Soy sauce
2 ts Wholegrain mustard
1 tb Clear honey
Salt and freshly ground pepper
1 ts Sesame seeds

INSTRUCTIONS

1. Heat the oil in a large frying pan or wok. Fry the bacon and salad
onions for 4-5 minutes over a moderate heat,stirring occasionally.
2. Add the remaining ingredients and stir fry for a further 4-5 minutes.
Transfer to a warmed serving plate and serve immediately with rice or
noodles. As an alternative, for a firmer bite, use 2 bacon steaks cut into
thin strips instead of the bacon rashers.
All recipes can be made using standard, tender sweet or Dry Cure bacon.
Converted by MC_Buster.
NOTES : A delicious oriental stir fry, ideal served with egg noodles or
rice.
Converted by MM_Buster v2.0l.

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