| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
|
4 |
Servings |
INGREDIENTS
| 2 1/2 |
ts |
Prepared mustard |
| 5 |
tb |
Rice vinegar |
| 2 |
ts |
Light soy sauce |
| 2 1/2 |
ts |
Sugar |
INSTRUCTIONS
In response to Sarah Novotny's request, here are two oriental dressing that
I found in a wonderful new book, "500-Fat-Free Recipes" by Sarah
Schlesinger. I found the book at a bookstore that sells overstocks and used
books. While I have not tried any of the recipes yet, they look very good.
She follows Ornish-based recipes and includes fast, microwave recipes.
Yield: 4 servings (1.5 T each)
Prep. Time: 5 minutes
This dressing works well on salads featuring oriental veggies or fuit such
as apples (author's remarks).
Mix the ingredients together and serve.
Calories/serving: 15, Fat: 0g, Cholesterol: 0 mg, Protein: 2.3 g, Carb: 5.8
g, Dietary Fiber: 0 g, Sodium: 333 mg.
Posted to fatfree digest V96 #281
From: Mary Eberle <eberle@execpc.com>
Date: Fri, 11 Oct 1996 13:05:16 -0500
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