| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains, Eggs |
|
Rice |
6 |
Servings |
INGREDIENTS
| 3 |
c |
Cooked brown rice; cold |
| 1/2 |
c |
Slivered cooked roast pork |
| 1/2 |
c |
Finely chopped celery |
| 1/2 |
c |
Fresh bean sprouts |
| 1/3 |
c |
Sliced green onions |
| 1 |
|
Egg; beaten |
| 1/2 |
ts |
Black pepper |
| 2 |
tb |
Soy sauce |
INSTRUCTIONS
Combine rice, pork, celery, bean sprouts, onions and egg in large skillet
coated with nonstick cooking spray. Cook, stirring, 3 minutes over high
heat. Add pepper and soy sauce. Cook, stirring, 1 minute longer.
NOTES : Calories: 161.8 (22% from fat) Fat: 3.9g cholesterol: 40mg
Carbohydrate: 24.9g Fiber: 2.2g Sodium: 370mg
Recipe by: Light Cooking
Posted to EAT-LF Digest by "Wildrose" <esordliw@pacbell.net> on Sep 27,
1998, converted by MM_Buster v2.0l.
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