Oriental Noodle Salad (road Ramen)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Salad | 8 | Servings | |
INGREDIENTS
| 3 | up to | |
| 4 | T | Sesame seeds, I skip most |
| times because they are | ||
| expensive | ||
| 3/4 | c | Slivered almonds, can be |
| toasted | ||
| 1 | Head cabbage, shredded I | |
| buy the ready-shredded | ||
| cabbage in the produce | ||
| section | ||
| 5 | up to | |
| 6 | Green onions, chopped when | |
| I skip the onions my son | ||
| loves this | ||
| 1 | Chicken-flavored Campbell's | |
| Low Fat Ramen Noodles | ||
| dry | ||
| & crumbled | ||
| 2 | T | Sugar |
| 2 | up to | |
| 3 | T | Vinegar, more to taste |
| 1 | t | Pepper |
| 2 | t | Salt |
| 1 | c | Oil, I used butter-flavored |
| oil by Crisco | ||
| 1 | Chicken flavoring from Ramen | |
| Noodles |
INSTRUCTIONS
From: Althea LeBlanc <TheaLater@AOL.COM> Date: Thu, 11 Jul 1996 01:31:11 -0400 In a large salad bowl, combine sesame seeds, almonds, cabbage, green onions, and Ramen Noodles. In a separate smaller bowl, combine dressing ingredients. Pour into cabbage mixture and toss. Chill for at least four hours (the dry noodles become soft from the dressing). EAT-L Digest 10 July 96 From the EAT-L recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 295
Calories From Fat: 81
Total Fat: 9.4g
Cholesterol: 0mg
Sodium: 3652.8mg
Potassium: 560.7mg
Carbohydrates: 36.1g
Fiber: 3g
Sugar: 5.5g
Protein: 17.3g