We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Religion: a mirage. Jesus: reality

Oriental Noodles

0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Grains Chinese 4 servings

INGREDIENTS

10 oz Chinese noodles
1/4 c Vegetable broth; PLUS
2 tb Vegetable broth
2 tb Toasted sesame oil
1/4 c Rice wine vinegar
1 1/2 tb Low sodium soy sauce
1 1/2 ts Natural peanut butter
1 1/2 ts Ground ginger
1 ts Garlic powder
3/4 ts Sugar
1/2 ts Ground black pepper
1 ts Minced cilantro; to 3 tsp
1/8 ts Red pepper flakes; optional
2 Carrots; julienned
1 1/2 c Broccoli florets
1 Zucchini; cubed
8 oz Waterchestnuts; sliced
4 oz Pimiento; chopped
3 Scallion; sliced
1/2 Tomato; chopped; optional

INSTRUCTIONS

Cook the noodles until al dente; 2-3 minutes. Drain and toss with
1/4    cup of the broth.
Combine the oil, vinegar, spices, soy sauce, and peanut butter. Pour over
the noodles and toss.
Stir fry the carrots and broccoli in the remaining 2 tbsp broth until
crisp-tender. Add the zucchini and cook for a few more minutes. Combine all
the vegetables with the noodles. Serve at room temp. Garnish with tomatoes.
Per serving: 429 Calories; 9g Fat (18% calories from fat); 15g Protein; 79g
Carbohydrate; 0mg Cholesterol; 984mg Sodium Food Exchanges: 4 Starch/Bread;
4 Vegetable; 1 1/2 Fat
Recipe by: Lowfat Living, Robert and Leslie Cooper
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on Jul 7,
1999, converted by MM_Buster v2.0l.

A Message from our Provider:

“Don’t put a question mark where God puts a period.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?