CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Low-cal, Appetizers, Oriental |
6 |
Servings |
INGREDIENTS
1/3 |
c |
Low-fat Ricotta Cheese |
2 |
tb |
Finely shredded radish |
24 |
x |
Fresh Pea Pods |
2 |
tb |
Cream cheese (reduced cal.) |
1 |
tb |
Snipped fresh Chives |
1 |
ds |
Onion salt |
INSTRUCTIONS
For filling, stir together ricotta cheese, cream cheese, shredded radish,
chives, and onion salt. Mix well. Set aside.
With a sharp knife, split pea pods open lengthwise. Stuff each pea pod
with filling. To do this, put the filling in a clear plastic bag. Snip off
1 corner of the bag and squeeze the filling into each pea pod.
Chill till serving time.
*************************************************************
Per serving: 50 calories, 3 g protein, 3 g carbohydrates, 3 g fat, 4 mg
cholesterol, 73 mg sodium, 79 mg potassium.
Recipes culled from Better Homes and Gardens "Diet Recipe Card Library".
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmlo-fat.zip
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