Osso Buco Saffron Risotto Fennel And Salad Part 1 Of 2
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Italian | Dujour11 | 6 | Servings |
INGREDIENTS
| 3 | T | Olive oil |
| 2 | T | Unsalted butter |
| 3 | 1 1/2 inch cut veal shanks | |
| Salt and pepper to taste | ||
| 2 | c | Flour, to coat |
| 3 | c | White wine |
| 1/2 | c | Tomato sauce |
| 2 | c | Veal stock |
| 2 | Carrots | |
| 2 | Onions | |
| 1 | Zucchini | |
| 1 | Yellow squash | |
| ***SACHET*** 1/2 head garlic | ||
| 6 sprigs 3 sprigs 3 | ||
| sprigs | ||
| parsley parsley 3 sprigs | ||
| thyme 1 bay leaf 1 | ||
| tablespoon | ||
| peppercorns | ||
| 1/3 | c | Diced onion |
| 1/4 | c | Diced shallots |
| 1 | T | Minced garlic |
| 1 1/2 | T | Olive oil |
| 1 1/2 | c | Arborio rice |
| 1/4 | t | Saffron |
| 1 | c | White wine |
| 4 | c | Chicken stock |
| 1 | T | Butter |
| 14 | c | Parmesan cheese |
| 1/2 | c | Chopped Italian parsley |
| 1 | T | Chopped garlic |
| 1 | T | Chopped lemon zest |
| 1/4 | c | Olive oil |
| 1 | Red onion, peeled and finely | |
| diced | ||
| Kosher salt and freshly | ||
| ground pepper to | ||
| taste | ||
| 4 | Cloves garlic, peeled and | |
| chopped | ||
| 1 | 16 ounces Ca Italian plum | |
| tomatoes crushed by hand | ||
| 1 | Orange | |
| 1 | Fennel bulb, trimmed | |
| 1 | Red onion, peeled | |
| 1/2 | Lemon | |
| 1/4 | c | Extra virgin olive oil |
| 3 | T | Chopped chives |
INSTRUCTIONS
Pre-heat oven to 325 degrees. Prepare the OssoBucco: Using a small, thick-bottomed rondeau, heat the olive oil and butter over medium high. Season the veal shanks thoroughly with salt and pepper. Coat the veal shanks with flour, shake to remove any excess, and brown well. Remove veal shanks from rondeau. Make the sachet: Add the vegetables and the sachet to the pan. Stir to coat and place the veal shanks on top. Add the wine, tomato sauce and stock, adjust the seasoning, and bring the mixture to a boil. Cover and cook the veal shanks in the oven for 1 1/2 hours, or until the meat is very tender Make the Risotto: In a large sauce pot over medium heat, sweat the onion, shallots and garlic in the olive oil. When vegetables are soft, add the rice and saffron, and salt and pepper to taste. Stir and continue cooking to toast the rice. When the rice is slightly browned, add the wine, stirring constantly. In a separate sauce pot, bring the chicken stock to a boil. Add the hot stock to the rice in three batches, stirring constantly until the liquid is fully absorbed. Continue the osso buco: Remove the shanks from the rondeau and reduce the jus to your taste. Yeild 6 Servings Continued in Part 2 OriginalRecipe: OSSO BUCO WITH SAFFRON RISOTTO FENNEL, RED ONION AND ORANGE SALAD CHEF DUJOUR RICK MOONEN SHOW #DJ9324 Busted and entered for you by: Bill Webster continued in part 2
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Nutrition (calculated from recipe ingredients)
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Calories: 1710
Calories From Fat: 862
Total Fat: 97.6g
Cholesterol: 225.4mg
Sodium: 4156.8mg
Potassium: 1125.9mg
Carbohydrates: 78g
Fiber: 4.5g
Sugar: 13g
Protein: 101.8g