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Out of This World Lentil Stew

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CATEGORY CUISINE TAG YIELD
Grains Jewish Crockpot, Legumes, Low-cal, Low-fat, Stews 8 Servings

INGREDIENTS

1 lb Lentils
1/2 c Brown rice
1 c Carrots; chopped
1 c Bell pepper; chopped
1 c Celery; chopped
1 Onion; chopped
2 Tomatoes; chopped
1 c Tomato sauce
1 tb Molasses
1 1/2 ts Salt
1 ts Basil
1/2 ts Thyme
1/4 ts Garlic powder
1 tb Lemon juice

INSTRUCTIONS

Wash and sort lentils. Place in large pot, cover with water by 2-3 inches,
bring to a boil and cover. Turn down heat and simmer for 30 minutes. Add
brown rice and simmer 30 minutes. Add remaining ingredients except for
lemon juice and simmer another 1 hour. Add lemon juice just before serving.
May also be made in a crock-pot; add water to a level 2-3 inches above
lentils and cook for 5 hours on high.
Recipe by: Mcdougall
Posted to JEWISH-FOOD digest Volume 98 #035 by Annice Grinberg
<VSANNICE@WEIZMANN.WEIZMANN.AC.IL> on Jan 20, 98

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