Oven-baked Herb Potatoes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Diabetic, Vegetables | 4 | Servings | |
INGREDIENTS
| 2 | Baking potatoes | |
| 1 | T | Vegetable oil |
| 1/2 | t | Dried thyme |
| 1/2 | t | Dried oregano |
INSTRUCTIONS
Slice the potatoes about 1/4 inch thick. Brush the slices with the vegetable oil. Place in baking pan. Sprinkle with thyme and oregano. Bake in 400 F oven for 15 to 20 minutes, or until tender. 1/4 recipe - 102 calories, 1 bread, 1 fat exchange 17 grams carbohydrate, 2 grams protein, 4 grams fat 3 mg sodium, 396 mg potassium, 0 cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared by Elizabeth Rodier, similar recipe tested Nov 93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 114
Calories From Fat: 32
Total Fat: 3.6g
Cholesterol: 0mg
Sodium: 6.5mg
Potassium: 452.2mg
Carbohydrates: 18.8g
Fiber: 2.5g
Sugar: <1g
Protein: 2.2g