Oven Baked Round Steak With Mushroom Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | 1 | Servings | ||
INGREDIENTS
| 1 1/2 | lb | Round steak, tenderized at |
| meat market | ||
| 1 | Cream of mushroom soup | |
| 1 | 4 oz sliced mushrooms | |
| 3/4 | c | Chicken broth |
INSTRUCTIONS
Cut round steak into it's natural sections. Heat 2 TBSP vegetable oil in a large skillet. Flour meat & put into hot skillet. Brown quickly on both sides(don't cook it). Put browned steaks into a heatproof, heavy casserole dish. In saucepan,bring to boil: soup,mushrooms and chicken broth. Pour over round steak,cover and bake at 325 degrees for 2 hours. Good with whipped potatoes & green beans. *Very tender. Posted to MC-Recipe Digest V1 #299 Date: Tue, 12 Nov 1996 21:54:52 -0500 From: Jan Teaford <TeaBird@wesnet.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 288
Calories From Fat: 168
Total Fat: 19g
Cholesterol: 0mg
Sodium: 2691.9mg
Potassium: 343.9mg
Carbohydrates: 21.2g
Fiber: 0g
Sugar: 5g
Protein: 8.5g