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Oven Fries With Garlic And Parmesan Cheese

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Chicago Potatoes 6 Servings

INGREDIENTS

5 Idaho potatoes
about 10 oz each
2 1/2 T Light olive oil
not extra-virgin
1/3 c Parmigiano Reggiano
cheese freshly grated
3 Garlic cloves
finely minced
1/4 t Crushed red pepper flakes
Salt

INSTRUCTIONS

Peel potatoes, quarter lengthwise and place in cold water to cover.
Drain potatoes and blot dry with paper towels. Heat oil in shallow
roasting pan over medium high heat. When hot, add potatoes in single
layer without crowding them too much. Brown, turn and brown other
sides, about 9 minutes total. Remove from heat. Can be made several
hours in advance up to this point and kept at room temperature. To
finish, heat oven to 425 degrees; set rack in middle of oven. Place
potatoes in pan in hot oven. Bake until tender, about 25 minutes. Use
tongs to turn once midway. Just before removing, toss with garlic,  red
pepper and cheese. Return to oven for a few minutes until cheese  melts
and garlic is fragrant.  Abby Mandel, The Weekend Cook, Chicago
Tribune. Christie Aspegren,  September 93 Round Robin.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 122
Calories From Fat: 71
Total Fat: 8.1g
Cholesterol: 24.9mg
Sodium: 481.9mg
Potassium: 35.7mg
Carbohydrates: 1.2g
Fiber: <1g
Sugar: <1g
Protein: 10.9g


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