| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Eggs, Dairy |
|
Side dishes, Vegetables |
4 |
servings |
INGREDIENTS
| 3 |
lg |
Baking potatoes |
| 2 |
|
Egg whites |
| 2 |
ts |
Nonfat parmesan cheese; grated |
| 1 |
ts |
Garlic powder |
INSTRUCTIONS
Cut unpeeled potatoes lengthwise into thin 1/4" strips. Pat dry with paper
towel. In a bowl, combine egg whites, parmesan cheese and garlic powder.
Add the potatoes; toss to coat. Place in a single layer ina 15 x 10 x 1"
baking pan coated with cooking spray. Bake, uncovered, at 375 for 35 to 40
minutes or until potatoes are golden brown and tender, turning serveral
times.
Per serving = 82 calories, 0 gm fat, 0 mg cholesterol, 50 mg sodium, 16 gm
carbohydrate, 1 gm fiber, 4 gm protein
Posted to EAT-LF Digest by "carolreu@interl.net" <carolreu@interl.net> on
Nov 19, 1999, converted by MM_Buster v2.0l.
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