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Overnight Marinated Sweet And Sour Wings

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CATEGORY CUISINE TAG YIELD
Meats Kaz 4 Servings

INGREDIENTS

2 lb Chicken wings
1/2 c Brown sugar
1/4 c Cider vinegar
2 T Soy sauce
2 T Catsup

INSTRUCTIONS

Cut off and discard wing tips and excess skin.  Cut wings in half at
joint. Place in 8x8 inch baking dish.  Combine sugar, vinegar, soy
sauce and catsup.  Pour over wings.  Marinate 3 to 4 hours, or
overnight in refrigerator, stirring once or  twice to coat.  After
marinated, microwave at high 11 to 22 minutes, or until fork  tender,
checking in several places, pushing center portions to  outside of dish
after half the cooking time. Makes approximately  15-20 wings.  Recipe
By     :  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 847
Calories From Fat: 454
Total Fat: 50.3g
Cholesterol: 183.7mg
Sodium: 533.3mg
Potassium: 492mg
Carbohydrates: 35.1g
Fiber: <1g
Sugar: 28.6g
Protein: 59.8g


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