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Ovo: Veggie Burgers

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CATEGORY CUISINE TAG YIELD
Eggs Vegan Vegan 1 Servings

INGREDIENTS

1/2 Chopped Onion
1/2 c Cooked Green lentils
1/3 c Cooked peas
1 Grated Carrot
1 tb Chopped Fresh Parsely
1 ts Tamari
2 c Breadcrumbs
1/4 c Flour
1 Beaten Egg

INSTRUCTIONS

Date: Sun, 19 May 96 06:26:36 PDT
From: eboyd@shentel.net
Saute the onion until soft Mix all ingrediants except the flour and leave
to cool Form the mixture into patties and brown in skillet
This came from _New Recipes for Young Vegetarians_ by Sammy Green Lentils
take about one hour to cook from dry, but they freeze well, so make a big
bunch of them at once. This recipe came out kind of crumbly, but that might
have been a fluke, as this was the first time I'd made it.
:)
For Vegan, the _Moosewood Cookbook_ by Mollie Katzen has a "Lentil-Walnut
Burger" recipe on page 147
Posted to MealMaster Recipes List, Digest #141

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