Oyster-artichoke Soup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Vegetables, Meats | Seafood, Soups, Vegetables | 4 | Servings | |
INGREDIENTS
| 1/2 | Stick margarine or butter | |
| 1 | Green onions, chopped | |
| 1 | Clove garlic, chopped | |
| 1 | Artichoke hearts, drained | |
| cut into bite-sized | ||
| 1 | Chicken broth, large | |
| 3 | T | Flour |
| 1 | 10-oz jar of oysters | |
| Cayenne pepper | ||
| Worcestershire sauce | ||
| Salt | ||
| October 96 |
INSTRUCTIONS
Melt butter and saute green onions and garlic until soft. Add artichokes, sprinkled with flour, and stir to coat well. DO NOT BROWN. Add chicken stock; let it simmer for 15 minutes. Drain oysters, reserving the liquid, and checking for shell bits and sand. Add oysters and their liquid to the soup. Season to taste, using cayenne pepper, Worcestershire, and salt. Simmer for another 10-15 minutes. Can be chilled and kept overnight (in fact, the flavors improve) and then heated before serving. Posted on GEnie by C.BALLOU1 [Claudia] on 06/12/93. Formatted for MM by Rosanne Troxel (D.TROXEL/GEnie; TJFM10C/Prodigy) Posted to EAT-L Digest Date: Tue, 15 Oct 1996 10:31:55 -0500 From: LD Goss <ldgoss@METRONET.COM>
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Nutrition (calculated from recipe ingredients)
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Calories: 195
Calories From Fat: 108
Total Fat: 12.2g
Cholesterol: 1.7mg
Sodium: 714.8mg
Potassium: 497mg
Carbohydrates: 16.6g
Fiber: 5.5g
Sugar: <1g
Protein: 7.1g