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Oyster Sauce Chicken (ho Yow Gei)

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CATEGORY CUISINE TAG YIELD
Meats Main dishes, Oriental, Poultry 4 Servings

INGREDIENTS

2 lb Fryer cut in pieces
3/4 c Oyster flavored sauce
4 T Soy sauce
2 Cloves garlic sliced
1 Small fresh ginger chopped
1 c Chicken stock

INSTRUCTIONS

Combine all ingredients and mix thouroughly. Add chicken to sauce and
marinade for 3 hours or more. Remove chicken pieces and place under
broiler for 25 minutes each side, brushing chicken with sauce to keep
moist. Serve with rice.  Miscellaneous recipes from the collection of
Mike Orchekowski. File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mo-misc.zip

A Message from our Provider:

“God is in control, and therefore in everything I can give thanks – not because of the situation but because of the One who directs and rules over it. #Kay Arthur”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 407
Calories From Fat: 80
Total Fat: 8.8g
Cholesterol: 194.6mg
Sodium: 787.2mg
Potassium: 680.5mg
Carbohydrates: 4.1g
Fiber: <1g
Sugar: 1.2g
Protein: 72.8g


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