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Oyster Stew With Vegetables

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CATEGORY CUISINE TAG YIELD
Seafood, Vegetables Mexican Main dish, Mexican, Seafood, Vegetables 4 Servings

INGREDIENTS

1 pt Oysters, Shucked
1 c Onion, Chopped 1 Large
1 Green Bell Pepper, Chopped*
1 Clove Garlic, Minced
2 T Margarine Or Butter
8 oz Tomatoes, Cut Up 1 can
2 Potatoes, Peeled Chopped
1/2 c Olives, Sliced **
2 T Capers
1 t Salt
1/4 t Marjoram, Dried Crushed
1/8 t Cinnamon, Ground
Cayenne, Dash Of
2 t Vinegar

INSTRUCTIONS

Bell pepper should be of a medium size. **    Olives should be  the
green pimento-stuffed.  Mostly from Better Homes & Garden's "Mexican
Cookbook". File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/sowest7.zip

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“Hell! I thought it didn’t matter what you believed as long as you were sincere!”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 176
Calories From Fat: 68
Total Fat: 7.7g
Cholesterol: <1mg
Sodium: 989.4mg
Potassium: 626.3mg
Carbohydrates: 25.4g
Fiber: 4.6g
Sugar: 4.7g
Protein: 3.4g


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