INGREDIENTS

INSTRUCTIONS

Preheat oven to 450~ .Place paper liners in muffin tin,set aside.
Vombine flour,baking powder,cinnamon,and nutmeg in medium bowl.toss  to
blend with fork.set aside. Peel banana,break into small pieces,and  set
it aside on wax paper. In large mixing bowl,combine peanut butter  and
sugar.Mix at medium speed to blend.Stop when necessary to scrape  sides
of bowl with rubber scraper. Add eggs and blend.Add banana and
blend.Add flour mixture in two stages and mix until it is completely
incorporated.Do not over mix.Add sor cream and blend. Spoon batter
into muffin cups until they are about 3/4 fulled.With mitted
hands,carefully place pan in oven and bake for 25 minutes. Turn oven
off and with mitted hands,carefully remove muffin pan and set it on
cooling rack for 10 minutes.With your mitts on,carefully tip tin on
its side to let muffins fall out. If there is a stubborn muffin,use
table knife to loosen it.Once muffins are completely cool wrap them  in
plastic wrap and freeze.Makes 12 muffins.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Who hears ‘Depart from me, for I never knew you\”?”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 184
Calories From Fat: 61
Total Fat: 7.2g
Cholesterol: 37.6mg
Sodium: 136.8mg
Potassium: 131.4mg
Carbohydrates: 26.1g
Fiber: 1.3g
Sugar: 10.7g
Protein: 5g