Pa Kwai (spareribs)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | China, Ham/pork | 4 | Servings | |
INGREDIENTS
| 4 | lb | Spareribs, any kind of meat |
| 2 | T | Vinegar |
| Water | ||
| 3/4 | c | Soy Sauce |
| 3/4 | c | Brown Sugar |
| 1 | Can crushed pineapple, juice | |
| 1 | T | Dry Mustard, rounded |
| 1/2 | t | MSG |
INSTRUCTIONS
Bring to boil spareribs in vinegar and enough water to come 1 inch below ribs. Simmer 1/2 hour. Drain and place in shallow pan. Mix together and pour over ribs. Bake in oven at 375 degrees for 1 hour, turning often. Be careful to keep ribs coated with sauce. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 184
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 1605.8mg
Potassium: 143.9mg
Carbohydrates: 44.6g
Fiber: <1g
Sugar: 40.8g
Protein: 2.5g