We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Jesus: The half has never been told

Packets Of Sole With Spinach

0
(0)
CATEGORY CUISINE TAG YIELD
Seafood Fish 4 Servings

INGREDIENTS

1 lb Spinach
1/4 c Water
4 6-oz sole fillets
4 Scallions, trimmed & sliced
thin diagonally
8 Mushrooms, sliced thin
3 oz Sweet butter
Salt
Black pepper, ground
1 Lemon, sliced thin

INSTRUCTIONS

From: Joel.Ehrlich@salata.com (COLLECTION)  Date: 20 Jan 1995 14:51:10
-0000  Preheat the oven to 425 degrees.  Prepare the spinach by
removing the  stems and any yellowed or torn outer leaves.  Wash well.
Place in a  pot. Add the water. Cover. Steam over medium high heat
until just  wilted (1-2 minutes). Drain immediately. Plunge into cold
water to  stop the cooking. Drain again. Press out excess liquid - (the
spinach  MUST be DRY!). Spread on paper towels. Cut one heavy piece of
aluminum foil, about 14" long, for each serving. Butter the center of
each, covering about 9 square inches (4 1/2"x4 1/2"). Spread equal
amounts of the spinach on each piece of foil. Top each with a fillet.
Sprinkle scallions and mushrooms over. Dot with small pieces of
butter. Season with salt and pepper. Lay 2 slices of lemon on each.
Fold the foil over the fish along its length. Press the sides of the
foil together along the length of the fish. Fold over twice to seal.
Close the ends of each packet. Seal. Lay the packets on a baking
sheet. Place on the middle shelf of the oven. Bake for 15 minutes.
Remove from the oven.  Carefully open each packet. Transfer the
contents to warm serving plates.  Spoon a little of the cooking  liquid
over. Serve immediately.  REC.FOOD.RECIPES ARCHIVES  /FISH  From
rec.food.cooking archives.  Downloaded from Glen's MM Recipe  Archive,
http://www.erols.com/hosey.

A Message from our Provider:

“Jesus: so far ahead of his time that we’re still no closer to catching up”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 155
Calories From Fat: 63
Total Fat: 7.5g
Cholesterol: 3.8mg
Sodium: 444.7mg
Potassium: 569.5mg
Carbohydrates: 22.1g
Fiber: 6.2g
Sugar: 1.9g
Protein: 6.7g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?