Pad Thai (chicken, Shrimp And Noodles)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains, Meats, Eggs | Thai | 4 | Servings | |
INGREDIENTS
| 8 | oz | Broad Rice Noodles |
| 2 | T | Fish Sauce |
| 3 | T | Lime Juice |
| 2 | T | Sugar |
| 1 | T | Tomato Ketchup |
| 1/2 | t | Red Chili Flakes |
| 1/4 | c | Peanut Oil |
| 1 | T | Garlic, Chopped |
| 8 | Shrimp, Peeled & Deveined | |
| 8 | oz | Boneless Chicken Breast |
| Diced | ||
| 2 | Eggs, Beaten | |
| 2 | c | Bean Sprouts |
| 3 | Green Onions, Slivered | |
| 2 | T | Peanuts, Toasted |
| Coriander Sprigs | ||
| 8 | Wedges Lime | |
| 1/2 | c | Bean Sprouts |
| Fresh Chili Peppers |
INSTRUCTIONS
Soak the noodles in warm water for 20 minutes. Drain. Set aside. Combine the fish sauce, lime juice, sugar, ketchup and chili flakes. Blend thoroughly. Set aside. Heat a wok or large skillet over high heat. Add the oil. Stir in the garlic. Stir fry for 10 seconds. Add the shrimp and chicken. Stir fry until all the ingredients are cooked (3-4 minutes). Add the eggs. Toss the ingredients until the eggs are scrambled. Add the noodles. Mix to combine all the ingredients thoroughly. Pour in the reserved sauce. Stir fry until the noodles are soft and tender (add water if the noodles appear dry). Adjust seasonings, lime and chili to taste. Serve garnished with coriander, lime, bean sprouts and chili peppers. Posted to EAT-L Digest 10 Sep 96 From: Joel Ehrlich <Joel.Ehrlich@SALATA.COM> Date: Tue, 10 Sep 1996 10:15:12 -0800
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Nutrition (calculated from recipe ingredients)
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Calories: 538
Calories From Fat: 179
Total Fat: 20.3g
Cholesterol: 156.3mg
Sodium: 459.8mg
Potassium: 402mg
Carbohydrates: 63.7g
Fiber: 2.1g
Sugar: 9.4g
Protein: 25.7g