| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy, Eggs |
|
Meats |
10 |
Servings |
INGREDIENTS
| 2 |
c |
Chopped onions |
| 2 |
lb |
Extra lean ground beef |
| 1 |
lb |
Lean Chorizo removed from |
|
|
Casing and chopped |
| 1 |
c |
Seasoned bread crumbs |
| 2/3 |
c |
Shredded Cheddar cheese |
| 1/2 |
c |
Beef broth |
| 2 |
|
Egg's lightly beaten |
| 1 |
tb |
Salt |
| 2 |
ts |
Dried thyme |
| 2 |
ts |
Paprika |
| 1 |
ts |
Pepper |
| 1 |
ts |
Ground allspice |
| 1 |
ts |
Crushed dried oregano |
INSTRUCTIONS
Preheat oven to 350 degrees. Saute onions. Mix well with other ingredients.
Shape into loaf and bake in a large pan for 1 1/2 hours. If oven runs hot
shape a foil tent over meatloaf to keep it from drying out.
Each serv is about 470 calories, 33g fat, 142 mg cholestorol Turkey may be
substituted for the beef.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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