Pan-fried Fillet Of Salmon With Spinach And Tomato Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Sami | Main course | 4 | Servings | |
INGREDIENTS
| 4 | 50 g Piece Salmon | |
| 250 | Pureed Tomatoes, sweet | |
| cherry ones | ||
| are best | ||
| 8 | T | Olive Oil |
| 4 | Good Handful of Sorrell | |
| Leaves | ||
| 1 | t | Balsamic Vinegar |
| 50 | g | Diced Unsalted Butter |
| 10 | Picked Basil |
INSTRUCTIONS
Sauce Liquidise the tomatoes with the olive oil, balsamic vinegar, salt and pepper. Sieve into a pan and warm gently and whisk in the butter. Salmon 2. Fry the salmon until golden brown and allow to rest. 3. At the last moment, wilt the sorrel in the pan with the salmon, add sauce. 4. Serve with asparagus, new potatoes, Dim Sum Basket. Converted by MC_Buster. NOTES : Chef:Aaron Patterson Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 350
Calories From Fat: 331
Total Fat: 37.5g
Cholesterol: 26.9mg
Sodium: 9.1mg
Potassium: 241.5mg
Carbohydrates: 4.5g
Fiber: 3.4g
Sugar: <1g
Protein: 2.2g