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Pan-fried Goats Cheese With Caramelised Pears

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CATEGORY CUISINE TAG YIELD
Grains, Dairy 2 Servings

INGREDIENTS

25 g Unsalted butter, 1oz
2 T Soft brown sugar
1 Pear, peeled cored and
cut into 8 wedges
2 T Lemon juice
25 g Sesame seeds, 1oz
1 Flat round goats cheese
1 T Olive oil
Watercress to serve

INSTRUCTIONS

Melt the butter in a small pan and add the sugar, when caramelised  add
the pears and cook over a gentle heat until soft. Stir in the  lemon
juice.  Cut the goats cheese in half and coat with the sesame seeds.
Heat the  olive oil in a frying pan and fry the goats cheese for a
minute on  both sides.  Serve the cheese on a bed of watercress, topped
with the caramelised  pears. Spoon any remaining juices over the top
and serve immediately.  Converted by MC_Buster.  NOTES : A deliciously
rich starter for a special occasion.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 337
Calories From Fat: 202
Total Fat: 23.3g
Cholesterol: 26.9mg
Sodium: 7.9mg
Potassium: 219.9mg
Carbohydrates: 33.6g
Fiber: 4.8g
Sugar: 24g
Protein: 2.8g


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