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Pan Meat

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CATEGORY CUISINE TAG YIELD
Meats, Eggs Italian Meat 4 Servings

INGREDIENTS

1 Egg
1/2 t Salt
1/4 t Pepper
2 T Water
1 Thin veal round, cut into 4
pieces about 3/4 to 1
pound
Italian bread crumbs
Oil to cover bottom of pan

INSTRUCTIONS

Beat egg, salt, pepper and water together well. Dip each piece of veal
first into egg mixture and then coat well with bread crumbs. Place in
very hot oil and fry on both sides until well browned and meat is
cooked through. Serves 4.  From <A Taste of Louisiana>.  Downloaded
from Glen's MM Recipe  Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 342
Calories From Fat: 150
Total Fat: 17g
Cholesterol: 234.4mg
Sodium: 625mg
Potassium: 212.4mg
Carbohydrates: 36.8g
Fiber: <1g
Sugar: <1g
Protein: 11.7g


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