Pan-roasted Steelhead Trout W/apples And O
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish | 6 | Servings | |
INGREDIENTS
| 6 | 8-oz steelhead trout | |
| 2 | c | Apple juice |
| 1 | Sweet onion, sliced | |
| 2 | c | Green apples, peeled & diced |
| 6 | Cloves garlic, crushed | |
| 2 | T | Soy sauce |
| 5 | Sprigs sage | |
| 2 | T | Olive oil |
| Salt | ||
| Pepper |
INSTRUCTIONS
From: Joel.Ehrlich@salata.com (Joel Ehrlich) Date: Sun, 20 Nov 1994 01:51:10 +0000
A Message from our Provider:
“Nothing ruins the truth like stretching it.”
Nutrition (calculated from recipe ingredients)
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Calories: 913
Calories From Fat: 630
Total Fat: 71g
Cholesterol: 271.8mg
Sodium: 2522.8mg
Potassium: 124.7mg
Carbohydrates: 20.6g
Fiber: <1g
Sugar: 12.1g
Protein: 52.1g