| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy, Seafood |
Irish |
Irishfood |
1 |
servings |
INGREDIENTS
| 8 |
oz |
Self-raising flour |
| 1 |
|
Pinches salt |
| 2 |
|
Eggs |
| 1/3 |
pt |
Milk |
|
|
Oil for frying |
| 12 |
oz |
Lemon sole filleted and skinned |
| 12 |
oz |
Smoked cod |
| 1 |
|
Bayleaf |
| 3/4 |
pt |
Milk |
| 2 |
oz |
Butter |
| 2 |
oz |
Flour |
|
|
Salt and pepper |
| 3/4 |
pt |
Milk; (remaining from |
|
|
; poached fish) |
| 2 |
oz |
Ardrahan cheese or cheddar – cut into; (this way it will |
|
|
; small pieces, melt easily in the |
|
|
; sauce) |
INSTRUCTIONS
PANCAKES
FISH
CHEESE SAUCE
Sieve flour and salt into a bowl. Add the eggs and gradually beat in enough
milk to make a thick batter. Heat oil in a frying pan until hot and make
each pancake by adding a tablespoon of butter to the pan. (Two or three can
be cooked at the same time). Fry until golden brown - keep warm.
Fish:
Cut fish into bite-size pieces and poach in milk with bayleaf for 2-3
minutes until cooked. Remove the fish and keep warm. Use the milk to make
cheese sauce.
Cheese Sauce:
Melt butter in saucepan. Stir in the flour and cook over a low heat for 1-2
minutes. Gradually add milk stirring all the time to make a smooth sauce.
Gently bring to the boil then add cheese and salt and pepper. Pour cheese
sauce over fish and serve with pancakes.
Converted by MC_Buster.
NOTES : A pancake recipe for Shrove Tuesday - but delicious at any time of
the year. You can substitute cod, plaice, whiting, monkfish or any
shellfish for the lemon sole. Smoked haddock or coley can be used instead
of smoked cod.
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Your life will have a purpose with the Saviour.”