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Panfried Fish

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CATEGORY CUISINE TAG YIELD
Seafood, Eggs, Dairy, Vegetables 6 Servings

INGREDIENTS

1 1/2 lb Perch; sole or other lean fish fillets, about 3/4 inch thick, or pandressed fish
1/2 ts Salt
1/8 ts Pepper
1 lg Egg
1 tb Water
1/2 c All-purpose flour; cornmeal or grated
Parmesan cheese
Vegetable oil or shortening

INSTRUCTIONS

PREP: 10 min COOK: 10 min Makes 6 servings
1.- Heat oil (1/8 inch) in 10-inch skillet over medium heat.
2.- Cut fish fillets into 6 serving pieces. Sprinkle both sides of fish
with salt and pepper. Beat egg and water until blended. Dip fish into egg,
then coat with flour.
3.- Fry fish in hot oil 6 to 10 minutes, turning fish once, until fish
flakes easily with fork and is brown on both sides. Drain on paper towels.
Posted to EAT-L Digest  by Yolanda de Ortega <yillingw@GYE.SATNET.NET> on
Sep 20, 1997

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