Panfried Pike With Onions And Lemon
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Crust, Upper | 2 | Servings | ||
INGREDIENTS
| 25 | g | Unsalted butter |
| 1 | Onion, finely sliced | |
| 2 | Pike steaks | |
| A lemon, Juice of | ||
| Salt and freshly ground | ||
| black pepper |
INSTRUCTIONS
Melt the butter in a frying pan, add the onions and fry for 4-5 minutes until they are beginning to brown. Push the cooked onions to the edge of the pan and place the pike steaks in the centre. Fry the steaks for 2-3 minutes on each side, until the flesh starts to come away from the bone. Finally add the lemon juice, season generously and serve immediately. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 122
Calories From Fat: 90
Total Fat: 10.3g
Cholesterol: 26.9mg
Sodium: 149.5mg
Potassium: 128mg
Carbohydrates: 8g
Fiber: 1.2g
Sugar: 3.3g
Protein: <1g