Papaya-yogurt Mold
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | California | Desserts | 6 | Servings |
INGREDIENTS
| 3 | oz | Orange flavored gelatin |
| 1 1/4 | c | Water |
| 1 | c | Orange yogurt |
| 1/2 | t | Lime rind, grated |
| 2 | T | Lime juice |
| 1 | Papaya, peeled and diced | |
| 1/2 | c | Seedless grapes, halved |
| 1/4 | c | Toasted almonds, slivered |
| Boston lettuce |
INSTRUCTIONS
In a large bowl mix gelatin and boiling water, stirring until gelatin dissolves. Add yogurt, mixing until smooth and well combined. Mix in lime rind. Refrigerate until mixture is almost firm. Meanwhile, mix lime juice and papaya and set aside. Beat gelatin mixture with electric mixer until fluffy. Fold in papaya mixture, grapes, and almonds. Place in a 4 1/2- to 5-cup mold and refrigerate until firm (3 to 4 hours). Unmold and serve on a lettuce lined plate. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 48
Calories From Fat: 26
Total Fat: 3.1g
Cholesterol: 0mg
Sodium: 3.4mg
Potassium: 138.1mg
Carbohydrates: 4.7g
Fiber: 1.1g
Sugar: 2.7g
Protein: 1.7g