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Pappadelle With Ginger Beef And Bok Choy

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CATEGORY CUISINE TAG YIELD
Meats, Grains Dujour02 1 Servings

INGREDIENTS

8 oz Lean beef, cut into thin
strips
approximately 3 to
4 inches long
1 lb Pappadelle
1 Peashoots or snowpeas
2 T Fresh grated ginger
1 T Chopped garlic
1/2 T Red pepper flakes
White pepper and salt to
taste
1 Head bok choy, rinsed and
chiffonade
1/2-inch up to 2
1 T Sesame oil
1/4 c Chopped peanuts
2 T Butter

INSTRUCTIONS

Place beef strips into bowl and combine with garlic, ginger, red
pepper flakes and white cracked pepper (no salt). Marinate for 30
minutes.  Cook pappadelle until al dente. Remove and toss with oil to
avoid  sticking.  In a hot wok add 1 tablespoon sesame oil and beef,
reserving marinade.  Quickly saute for 45 seconds. Remove with slotted
spoon and reserve.  Add bok choy to wok and toss for 30 seconds, adding
a touch of salt.  Remove with slotted spoon and add marinade to wok
with pappadelle.  Toss this mixture together, then add beef, 1/2
teaspoon red pepper  flakes, bok choy and chopped peanuts. Finish with
1 to 2 tablespoons  butter for richness. Arrange fresh peashoots on
plate and top with  pappadelle mixture, twisting for height.  Converted
by MC_Buster.  Recipe by: CHEF DU JOUR SHOW #DJ9411 - DEB STANTON
Converted by MM_Buster v2.0l.

A Message from our Provider:

“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1163
Calories From Fat: 909
Total Fat: 101.8g
Cholesterol: 231.2mg
Sodium: 165.3mg
Potassium: 940.7mg
Carbohydrates: 13.8g
Fiber: 3.5g
Sugar: 2g
Protein: 49.9g


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