| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
Dessert/, Dinner, Pizza |
16 |
Servings |
INGREDIENTS
| 1/4 |
c |
Egg whites |
| 1 |
lb |
Frozen Bread Dough, * see note |
| 1/4 |
c |
Fat-free parmesan cheese |
| 1 |
tb |
Garlic powder |
INSTRUCTIONS
Preheat oven to 450. Prepare baking sheets with cooking spray; set aside.
Pour egg whites into a 9 x 13" pan. In another 9 x 13" pan sprinkle with
parmesan cheese and garlic powder. Divide dough into 16 pieces and shape
each piece into a ball. On lightly floured surface, roll each ball into a
rope, 12" long. Dip rope in egg whites, then into the parmesan cheese
mixture, coating evenly. Gently twist each rope several times to create a
spiraled look, then lay bread sticks on prepared baking sheets, 2" apart.
Bake for 12 mintues, or until crisp and golden brown.
Per serving: 17 Calories; less than one gram Fat (12% calories from fat);
1g Protein; 3g Carbohydrate; 0mg Cholesterol; 44mg Sodium
NOTES : Let dough thaw at room temperature about 1 1/2 hours.
Recipe by: Mr. Food, Pizza 1-2-3 Posted to Digest eat-lf.v097.n084 by
matejka@bga.com (Anita A. Matejka) on Mar 28, 1997
A Message from our Provider:
“The church is prayer-conditioned.”