INGREDIENTS

INSTRUCTIONS

Note: Original recipe used 2 Tbsp olive oil but it isn't needed
Cook pasta twists according to package directions.
Trim broccoli stems, and cut in 1/4" slices; separate florets. About 5
minutes before pasta is done, add broccoli. Continue cooking, stirring
twice, until pasta and broccoli are firm-tender.
Meanwhile, in large skillet, (if you were to use the oil add it now) add
tomatoes, garlic and salt. Simmer 1 - 2 min more, stirring once, until
shrimp are pink and cooked through at center. Remove shrimp mixture from
heat.
Drain pasta and broccoli and return to saucepan. Add sauce; toss to mix.
To Microwave: Cook pasta and broccoli as directed. Into a 3 qt
microwave-safe bowl, (add oil if you choose to use it) tomatoes, garlic and
salt. Stir, then cover with lid or vented plastic wrap. Microwave on High 4
~ 5 min, or until hot. Stir in shrimp. Cover and microwave on High 3 - 4
minutes, stirring once, until shrimp are pink and cooked through in center.
Proceed as directed.
This was very good and quite filling.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal 558.1 Total Fat 3.8g Sat Fat 0.6g Carb 95.4g Fib 5.4g Pro 34.3g
Sod 730mg CFF 6.2%
Recipe by: Best of Woman's Day Low-Fat Meals
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Feb 15,
1999, converted by MM_Buster v2.0l.

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