| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy |
|
Pasta, Low fat |
1 |
Servings |
INGREDIENTS
|
|
PESTO SAUCE—– |
|
|
Pine nuts |
|
|
Garlic |
|
|
Basil |
| 1 |
tb |
Olive oil |
|
|
Salt and pepper |
|
|
BECHAMEL SAUCE—– |
| 1 |
tb |
Olive oil |
| 2 |
tb |
Flour |
| 1 |
c |
Skim milk |
|
|
Salt and pepper |
|
|
Cooked pasta |
| 4 |
|
Sun-dried tomatoes — |
|
|
Soften |
|
|
Hot water — cut strips |
INSTRUCTIONS
PESTO-Put pesto ingredients in processor and puree. BECHAMEL SAUCE-In olive
oil, stir in flour and stir until smooth. Stir in milk, salt and pepper and
cook until thick. Put pasta in bowl. Toss with Bechamel, then Pesto Sauce,
then Sun-dried tomatoes and toasted breadcrumbs
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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