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Pasta With A Special Marinara Sauce

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CATEGORY CUISINE TAG YIELD
Italian Veg09 4 Servings

INGREDIENTS

1 lb Dried pasta, such as penne
THE SAUCE
2 T Extra-virgin olive oil
2 T Unsalted butter
2 Plump cloves garlic, smashed
& minced
1/2 Onion, minced
1/2 Carrot, scraped & shredded
1 14 oz can italian plum
tomatoes crushed w/juice
1 t Dried basil
1/4 t Dried oregano
1/2 t Crushed red pepper flakes
2 ds Cayenne pepper
Kosher salt and black
pepper to taste
1/4 t Baking soda

INSTRUCTIONS

While making sauce put up a large pasta pot with water in it. Boil the
water. When boiling, add the salt and cook the pasta until al dente(
for penne, it is usually 9 minutes.) Drain.  While the pasta is
cooking, heat olive oil and the butter in a large,  heavy nonreactive
saucepan over medium heat. Add garlic, onions and  carrots, and saute,
stirring often, until carrots are soft, 4-6  minutes. Add tomatoes,
basil, oregano, chiles and cayenne. Bring  sauce to a boil and simmer
for 20 minutes. Add salt, pepper and  baking soda. Blend thoroughly and
serve.  Recipe by: Garlic, Garlic, Garlic by Linda & Fred Griffith
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 465
Calories From Fat: 53
Total Fat: 5.8g
Cholesterol: 15.3mg
Sodium: 80.6mg
Potassium: 44.8mg
Carbohydrates: 85.2g
Fiber: 4.6g
Sugar: <1g
Protein: 14.6g


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