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Pasta With Creamy Sauce

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CATEGORY CUISINE TAG YIELD
Dairy, Meats 1 Servings

INGREDIENTS

Cook your favorite pasta
1 Campbell's 1/2 fat cream of
chicken or any cream of
soup you enjoy
2 t Worcetershire sauce, sp??
1 Cloves garlic, up to 2
1 Handful broccoli cut up in
little spears
1 Carrot, julienned
2 T Onion
Several green/red pepper
strips
1/4 c Frozen peas

INSTRUCTIONS

Let above ingredients simmer while pasta is cooking and until veggies
are crisp tender. Serve over pasta with some light parmesan cheese  and
hot pepper flakes. Very tasty and quick. Serves about 3.  ***Note - I
sometimes boil a chicken breast in the pasta water and  then cut it up
and add to the sauce for a few minutes. This provides  a hearty meal
with extra protein.  Posted to EAT-LF Digest by "Taylor, Tamara"
<TamaraT@gov.nb.ca> on  Mar 10, 1998

A Message from our Provider:

“Gratitude produces deep, abiding joy because we know that God is working in us, even through difficulties. #Charles Stanley”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 971
Calories From Fat: 498
Total Fat: 55.4g
Cholesterol: 24.4mg
Sodium: 2488.6mg
Potassium: 500.7mg
Carbohydrates: 99.9g
Fiber: 4.2g
Sugar: 46.8g
Protein: 19.3g


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