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Pasta With Mussels

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CATEGORY CUISINE TAG YIELD
Seafood, Dairy Italian Italian, Mrs. g, Pasta, Seafood 1 Servings

INGREDIENTS

G. Granaroli XBRG76A
MM:MK VMXV03A
3 T Butter
3 T Olive oil
2 Cloves garlic chopped
4 To 6 oz canned or frozen
mussels
1 Green pepper diced
1/2 c Red wine
28 oz Can Italian tomatoes
crushed by hand
1/4 c Chopped fresh parsley
Cheese for topping, Opt.

INSTRUCTIONS

Melt butter in olive oil. Sautee garlic and pepper for 2-3 min. Add
tomatoes and wine and simmer for 30 min. Add mussels and cook on low
heat for 15 min. Mix in fresh parsley and turn off heat. Let sit for
10 min. Season w/ salt and pepper to taste. Serve over hot pasta.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 715
Calories From Fat: 664
Total Fat: 75.3g
Cholesterol: 91.6mg
Sodium: 26.7mg
Potassium: 293.9mg
Carbohydrates: 6.7g
Fiber: 1.9g
Sugar: 2g
Protein: 1.9g


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