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Pasta With Sausage And Spinach

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CATEGORY CUISINE TAG YIELD
Grains, Dairy Italian 1 Servings

INGREDIENTS

1 lb Italian sausages, casings
removed
1 lb Fresh spinach, cleaned and
washed stems removed
1 T Olive oil
4 Cloves of garlic, minced
1 Yellow onion, chopped
2 Red bell peppers, seeded
and chopped
Fresh basil
Fresh oregano
Fresh thyme
Salt
Pepper
2 or 3 glugs red wine
1 ds Red pepper flakes
1 Shot tabasco sauce
Penne pasta, cooked drained
Parmesan cheese, grated

INSTRUCTIONS

Remove outer casings from sausage, and cut into small pieces about an
inch long. Place olive oil in a non-stick skillet and saute sausage
until brown. Add onions, garlic, peppers, herbs, red wine, salt and
pepper, and cook until the onions and garlic are clear.  (While you are
doing this, cook your pasta)  3. Add 1 cup of the pasta water, stir and
add the fresh spinach  leaves to the pan. Cover and steam the spinach
for about 5 minutes or  so, or until done.  4. Drain the penne, and
place in a serving dish, and pour the sauce  on top.  Serve with grated
parmesan cheese.  (The next night, we took the leftovers and added
mozzarella cheese and  baked it for half an hour, and ate it again. Too
good for words!)  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2281
Calories From Fat: 1386
Total Fat: 157.2g
Cholesterol: 512.1mg
Sodium: 7452.9mg
Potassium: 3127mg
Carbohydrates: 75g
Fiber: 37.2g
Sugar: 14.7g
Protein: 163.8g


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