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Pasta With Spinach Chiffonade In Chicken Broth

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Low-cal, Pasta, Sauces 4 Servings

INGREDIENTS

2 T Olive oil
3 Garlic cloves, chopped fine
4 c Packed raw spinach leaves
stemmed and washed cut
into 1/2-inch wide strips
2 c Reduced chicken broth
boil 4 cups down to 2
1 oz Grated parmesan cheese
Freshly ground black pepper
Cooked spaghetti or linguine

INSTRUCTIONS

In a large skillet, heat the olive oil with the garlic over moderate
heat. When the garlic sizzles, add the spinach and saute just until  it
wilts, about 30 seconds. Add the broth. As soon as it reaches a
simmer, pour the sauce over cooked pasta. Garnish wit Parmesan and
season to taste with black pepper.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 106
Calories From Fat: 79
Total Fat: 8.9g
Cholesterol: 6.2mg
Sodium: 409.4mg
Potassium: 281mg
Carbohydrates: 2g
Fiber: <1g
Sugar: <1g
Protein: 5.2g


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