| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Sainsbury9, Sainsbury’s |
4 |
servings |
INGREDIENTS
| 300 |
g |
Wholewheat pasta spirals; (10oz) |
| 750 |
g |
Tomatoes; skinned, de-seeded |
|
|
; and chopped roughly |
|
|
; (1 1/2 lb ) |
| 100 |
g |
Sun-dried tomatoes in seasoned oil; drained and chopped |
|
|
; roughly (3 1/2oz) |
| 250 |
g |
Peeled prawns; thawed if frozen |
|
|
; (8oz) |
| 4 |
tb |
Chopped fresh basil |
|
|
Pepper |
INSTRUCTIONS
GENERAL
Cook the pasta in plenty of boiling water according to the packet
instructions or until ''al dente'' (tender but still slightly firm to the
bite).
Drain pasta and return to the pan.
Add the fresh tomatoes and sun-dried tomatoes to the pasta, stir well and
cook for 5 minutes.
Add the prawns and basil, and season with pepper.
Stir well and cook for further 5 minutes before serving in warmed bowls.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
A Message from our Provider:
“Plan ahead — It wasn’t raining when Noah built the ark.”