Pasta With Walnut-garlic Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains, Eggs | Vegetarian | Vegetarian | 6 | Servings |
INGREDIENTS
| 2 | Heads garlic | |
| 1/3 | c | Olive oil |
| 2/3 | c | Walnuts |
| 1/4 | c | Boiling water |
| 1 | t | Herbal salt substitute |
| 1/4 | t | Cayenne pepper |
| 6 | c | Cooked linguine or egg |
| Noodles | ||
| 1 | t | Chopped parsley |
| 2 | T | Minced fresh basil, for |
| Garnish | ||
| 2 | T | Red bell pepper, minced |
INSTRUCTIONS
Preheat oven to 300 degrees F. Slice tops of garlic heads to expose cloves. Brush lightly with 1 teaspoon olive oil. Place on ungreased baking sheet and roast for 20 minutes. Let cool slightly, then squeeze heads to extract roasted cloves without peel. Place garlic into a blender or food processor. Add walnuts, remaining oil, the water, salt substitute, and cayenne. Blend until smooth. Toss sauce with hot pasta, then add parsley. Garnish with basil and red bell pepper. Recipe By : the California Culinary Academy From: Robielynn@aol.Com Date: Mon, 16 Jan 1995 14:40:12 -0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 196
Calories From Fat: 178
Total Fat: 20.6g
Cholesterol: 0mg
Sodium: 2.2mg
Potassium: 106.2mg
Carbohydrates: 2.7g
Fiber: 1.5g
Sugar: <1g
Protein: 2.4g