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Pat’s Famous and Healthful Low Cholesterol Salad Dressing

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CATEGORY CUISINE TAG YIELD
Grains, Dairy California Dressing, Healthy 1 Servings

INGREDIENTS

1/4 c Extra-virgin olive oil
1/4 c Safflower oil
1/4 c Soy oil
1/4 c Peanut oil
3 tb Balsamic vinegar
3 tb Apple cider vinegar
1 Garlic clove,minced/pressed
1 1/2 tb Crumbled blue cheese
1 ts Soy sauce
1/2 ts Dry mustard
1/4 ts Pepper
1/4 ts Dried basil leaves

INSTRUCTIONS

Pat Piper or Sonoma, California, sends us her recipe rather assertively
called Pat's Famous and Healthful Low-Cholesterol Salad Dressing. She first
tried a balancing act of 1 to 1 (equal parts oil and vinegar). But overly
tart results pushed her back to traditional ratios of 3 (oil) to 1
(vinegar).
She then elected to combine predominantly monounsaturated olive oil with
three significantly polyunsaturated vegetable oils, hoping to bring better
nutrition by way of variety. Liking the concept of variety, she also
combined several vinegars.
In a small bowl or jar, whisk or shake together olive oil, safflower oil,
soy oil, peanut oil, balsamic vinegar, cider vinegar, garlic, blue cheese,
soy sauce, dry mustard, pepper, and basil. Makes about 1
1/3    cups.
Posted to MM-Recipes Digest V3 #300
Date: Sat, 2 Nov 1996 14:21:07 +0000
From: Linda Place <placel@worldnet.att.net>

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