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Pat’s Quick Stroganoff

0
(0)
CATEGORY CUISINE TAG YIELD
Meats, Dairy 1 Servings

INGREDIENTS

meat in or you can omit
or
use a pan spray up to 2
1 lb Round steak, cut in
approximately 2" x 1" x
1/4" slices, I
like "Mrs. Grass" brand
best
1 c Water
1 Mushroom pieces/slices
undrained – optional
light or fat-free 'sour
cream' works too up to
2 T Flour

INSTRUCTIONS

1
Saute meat in a large skillet until browned to your taste. Reduce  heat
to medium. Add soup mix, water, and mushrooms. Stir flour into 1  cup
of the sour cream until well blended. Stir sour cream/flour  mixture
into meat mixture. Stir until thickened. Taste and add  additional sour
cream to taste---you may also add additional water if  too thick. Cook
until bubbly.  Serve over noodles if you're a purist !!! ;) I grew up
eating this  over white rice  Posted to EAT-L Digest 15 Jan 97, by
Andrea Stoops  <astoops@SINCLAIR.EDU> on Thu, 16 Jan 1997.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2596
Calories From Fat: 1129
Total Fat: 125.7g
Cholesterol: 322.1mg
Sodium: 322.1mg
Potassium: 1410.3mg
Carbohydrates: 250.4g
Fiber: 8.9g
Sugar: <1g
Protein: 108.7g


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